Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Ep. 60 - You NEED to snatch and clean and jerk.

Ep. 60 - You NEED to snatch and clean and jerk.

FromIST CrossFit Podcast


Ep. 60 - You NEED to snatch and clean and jerk.

FromIST CrossFit Podcast

ratings:
Length:
26 minutes
Released:
Dec 1, 2023
Format:
Podcast episode

Description

This week we talk about:
CrossFit Affiliate Fees
Tantrums: Hockey players are the best athletes
Benefits of snatching and clean and jerk
Developing athleticism and power safely
Qualities improved by snatching
Bone density
Released:
Dec 1, 2023
Format:
Podcast episode

Titles in the series (74)

Fitness, health, CrossFit, and everything related. Chris, Brendan, Alex and Joe talk about a variety of topics. Visit ISTcrossfit.com for more information on what we do and who we are.