Today's episode marries two things close to Liz’s heart: financial planning and self-care! We’re joined by Michelle Bobrow, the financial coach and money strategist behind The Holistic Wallet, to discuss financial planning and how it affects our wellness (spoiler: our finances have a BIG impact on our holistic wellness).   We have an event on April 20th!!   What: Harness Your Fear: Live Your Life On Purpose With: former guests Ashley Rector and Julie Wojno!! When: April 20, 2018 Where: LIT Life + Yoga | 999 N. 4th Street, Columbus, Ohio 43201 How: Get your tickets here!   Join Nina for a Stress & Gut Health workshop!   What: Stress & Gut Health 101 When: April 7th, 2018 Where: Namaste In Love Yoga Studio | 101 Mill Street, Suite 106, Gahanna, Ohio 43230 How: Get your tickets here!   We Chat About: Starting a banking career as the economy collapsed How our unhealthy financial mindsets are like our unhealthy food mindsets Identity goals VS performance goals Spending for your values Risk tolerance Combatting black and white thinking Masculinity and money Perfectionism and shame Setting boundaries Reclaiming your power Millennials and money Debt!! Retirement planning Sabotaging ourselves Financial planning   Resources: Learn more