4 min listen
How Effortless Mindfulness Changed My Life
How Effortless Mindfulness Changed My Life
ratings:
Length:
36 minutes
Released:
Dec 8, 2022
Format:
Podcast episode
Description
In this episode, Loch shares his early experiences exploring consciousness and stumbling onto Effortless Mindfulness. Effortless Mindfulness (EM) is an ancient form of nondual meditation that immediately accesses the natural calm, clear, connected, and compassionate dimension already within us. After the talk, Loch shares a guided, mindful glimpse micro-meditation to help you access this next natural stage of human development. For more info about Loch, visit: https://lochkelly.org/ For additional information about this podcast, visit: https://podcast.effortlessmindfulness.com/ For the Loch Kelly App, visit: https://effortlessmindfulness.com and to donate, visit: https://lochkelly.org/donate
Released:
Dec 8, 2022
Format:
Podcast episode
Titles in the series (25)
Welcome to Effortless Mindfulness with Loch Kelly by Effortless Mindfulness with Loch Kelly