54 min listen
#103 Loch Kelly: Effortless Mindfulness
#103 Loch Kelly: Effortless Mindfulness
ratings:
Length:
78 minutes
Released:
Feb 9, 2021
Format:
Podcast episode
Description
Loch Kelly is an author, meditation teacher, psychotherapist, and founder of the Open-Hearted Awareness Institute. Shane and Loch do a deep dive into mindfulness, consciousness, how to not let your emotions take over, ways to access your hidden awareness, debugging your mind and so much more. Go Premium: Members get early access, ad-free episodes, hand-edited transcripts, searchable transcripts, member only episodes, and more. https://fs.blog/knowledge-project-premium/ Stay up to date by singing up for Brain Food, our weekly newsletter that comes out each Sunday with timeless insights for life and business. Sign up here: https://fs.blog/newsletter/ Follow Shane on twitter at: https://twitter.com/ShaneAParrish
Released:
Feb 9, 2021
Format:
Podcast episode
Titles in the series (100)
The Art of Changing Minds: On this episode of The Knowledge Project, I talk rationality, changing minds (our own and others), filtering information, the role of intuition, and a lot more with Julia Galef. Galef is the President and co-founder of the Center for Applied... by The Knowledge Project with Shane Parrish