Ed Latimore (@EdLatimore) might be the most interesting person you'll ever meet. Ed is a professional heavyweight boxer, physics major, and philosopher. He's also the author of the cult-hit Not Caring What Other People Think Is a Superpower. If there's anything Ed feels like doing, he simply does it. This interview explores the physics of boxing, the value of a coach, and much of Ed’s hard-fought wisdom. You’ll discover: How the painful end to a relationship lit a fire under Ed that hasn’t stopped burning How Ed knows when he’s bitten off more than he can chew and needs to ease up on the accelerator Why motivation is a terrible way to achieve great things (and what to do instead) The unlikely way that Ed’s runaway best selling book came about Why Ed thinks every person should step into the boxing ring at least once in their life How people get stuck on the “dopamine treadmill” which feels productive but actually gets you nowhere (this is the kiss of death if you want to accomplish any important goal) Ed’s brilliant philosophy on pain and suffering that will change the way you view hardships in your life Ed’s somewhat controversial approach to coaching children and getting the very best out of them The most important element of creating a positive habit (most people get this wrong) And more. After listening to this warrior poet, you won’t look at life the same again. Enjoy this amazing conversation. For comprehensive show notes on this episode, including a full edited transcript, go to https://fs.blog/podcast/ Is your brain hungry for more? Don't miss out sign up for our weekly "Brain Food" at https://fs.blog/newsletter/ Follow @farnamstreet for mind-expanding content.