20 min listen
Standard Mindfulness and Effortless Mindfulness - What's the Difference?
Standard Mindfulness and Effortless Mindfulness - What's the Difference?
ratings:
Length:
27 minutes
Released:
Mar 1, 2023
Format:
Podcast episode
Description
What’s here now if the peace you’re seeking is already here? In this episode, Loch examines the differences between standard mindfulness and the nondual direct way of Effortless Mindfulness, where we are mindful from another level of Mind. Hear about the stages of awakening: from direct recognition to realization to familiarization to expression. Learn to immediately access our inherent awareness-based knowing that unfolds into an embodied life of wisdom and compassion. For more info about Loch, visit: https://lochkelly.org/ For additional information about this podcast, visit: https://podcast.effortlessmindfulness.com/ For the Loch Kelly App, visit: https://effortlessmindfulness.com and to donate, visit: https://lochkelly.org/donate.
Released:
Mar 1, 2023
Format:
Podcast episode
Titles in the series (25)
Experiencing Awake Consciousness: Always Already Here by Effortless Mindfulness with Loch Kelly