20 min listen
Awakening as Our Next Natural Stage of Growth
Awakening as Our Next Natural Stage of Growth
ratings:
Length:
46 minutes
Released:
Dec 8, 2022
Format:
Podcast episode
Description
In this episode, Loch Kelly shares the Effortless Mindfulness Awakening Training (EMAT) approach to shifting into the next stage of human development. EMAT offers a unique way to bring together direct path awakening consciousness with contemporary neuroscience and psychology. While most psychological practices organize around a thought-based small-self or “parts-based identity,” EMAT integrates nondual mindfulness to help shift out of the small-self identity and into the already installed awake consciousness. After the talk Loch offers a guided micro-meditation. For more info about Loch, visit: https://lochkelly.org/ For additional information about this podcast, visit: https://podcast.effortlessmindfulness.com/ For the Loch Kelly App, visit: https://effortlessmindfulness.com and to donate, visit: https://lochkelly.org/donate
Released:
Dec 8, 2022
Format:
Podcast episode
Titles in the series (25)
Experiencing Awake Consciousness: Always Already Here by Effortless Mindfulness with Loch Kelly