41 min listen
Shift Into Freedom
ratings:
Length:
58 minutes
Released:
Jan 19, 2017
Format:
Podcast episode
Description
Listen to Loch Kelly, author of Shift Into Freedom and founder of the Open-Hearted Awareness Institute, discuss how you can immediately connect to peace of mind at any time during your day. Kelly Howell and Loch delve into Loch's three-step process of waking up, waking in and waking out, which can help integrate your personal experiences into a meditation practice. For more information on Loch please visit https://lochkelly.org/
Released:
Jan 19, 2017
Format:
Podcast episode
Titles in the series (100)
The Conscious Universe and Entangled Minds: The Conscious Universe and Entangled Minds by Theatre of the Mind