22 min listen
From Chaos to Clarity
ratings:
Length:
58 minutes
Released:
Mar 9, 2016
Format:
Podcast episode
Description
Alex Bratty is a coach, author and devoted to helping you create a life you love. Who amongst us hasn’t felt stuck at one time or another? Maybe you’re stuck right now! We all know that feeling of not knowing what to do next, or how to break out of the same old patterns of behavior, or listening to all that negative chatter that tells us we’re not enough. As Alex puts it, when this happens, we keep ourselves running in place, playing small and safe. This show explores the steps you need to take to get unstuck and create a life you love.
Released:
Mar 9, 2016
Format:
Podcast episode
Titles in the series (100)
Optimize Your Brain for the Best Performance: Richard Davidson by Theatre of the Mind