31 min listen
094: The (Whole) Truth About Grains - Julie Miller Jones
094: The (Whole) Truth About Grains - Julie Miller Jones
ratings:
Length:
94 minutes
Released:
Jul 11, 2018
Format:
Podcast episode
Description
Have you heard that carbs are bad for you? Have you heard that whole grains are good for you? Would you be surprised to find out that it’s not that simple? In fact, there’s a lot more to the story than simple carbs vs. complex carbs. Dr. Julie Miller Jones has been conducting research, teaching nutrition and food science, and presenting to audiences all over the world for decades and she shares her wit and wisdom with us today about grains from research to myths and everything in between. Get full show notes and more information: https://www.soundbitesrd.com/94
Released:
Jul 11, 2018
Format:
Podcast episode
Titles in the series (100)
004: Finding the Truth in the Rubble of Failed Theories of Heart Disease - Interview with Jim Painter: What's the real deal with fat, saturated fat and cholesterol? by Sound Bites A Nutrition Podcast