On today's episode... how and why to be gentle with yourself, rowing the boat when things get hard, and stepping into a warrior's destiny.------To connect with me on social... or for questions, feedback, or more information on private coaching calls, hit me up on one of these channels:Text me, or call me and leave me a voice message anytime:801-742-1439Connect with me / DM on Telegram:https://t.me/HolisticAlphaConnect with me / DM  on Facebook:https://www.facebook.com/stevenmathisConnect with me / DM  on Instagram:https://www.instagram.com/stevenlmathis/https://www.instagram.com/holisticalpha/Email me:steven@holisticalpha.com