On today's episode... we talk about finding that "quiet place" inside of us. Connecting with that place, in multiple ways, leads to so many benefits in multiple areas of our life. ------To connect with me on social... or for questions, feedback, or more information on private coaching calls, hit me up on one of these channels:Connect with me / DM on Telegram:https://t.me/HolisticAlphaText me:801-742-1439Connect with me / DM  on Facebook:https://www.facebook.com/stevenmathisConnect with me / DM  on Instagram:https://www.instagram.com/stevenlmathis/https://www.instagram.com/holisticalpha/