At your core you're a healthy and happy person, but all those pesky thoughts, fears, and bad habits tend to get in the way of your true nature.

In this episode of the Untangle Podcast, host Ariel Garten talks with lifestyle medicine pioneer Dr. Dean Ornish, former physician to Bill Clinton and member of Oprah’s inner circle. Dean dives deep into what you can do to heal, improve your relationships and sex life, and be the best version of yourself.