Dr. Courtney Kahla has been one of our favorite voices in the alternative health community for years. She is a Doctor of Chiropractic & the founder of Our Well House, which is a Christ-centered wellness collective that includes chiropractors, pelvic floor therapists, functional medicine practitioners, & a massage therapist. Dr. Courtney not only pours into her local community, but she has also cultivated an online community of critical thinkers who share her values of faith, respectful parenting, home birthing, medical freedom, non-toxic living, & living outside of cultural norms. We knew that Dr. Courtney would be the most epic guest to have on the podcast while we navigated through the topic of taking charge of your health outside of a broken healthcare system. She blew us away, and we know you guys will enjoy this one!
Join us as we sit down & discuss the following:

Dr. Courtney's alternative health background & metabolic health journey
Our current healthcare culture
Mechanistic vs vitalistic health philosophies
Why "insurance-based medicine is not evidence-based medicine"
Health care vs sick care
How to research with a critical mind
Why it's important to take a physiology-first approach
Making decisions from a place of peace vs fear
How parenting styles shape the way we see the "experts"
Conflicts of interest in medical research
Healing from within vs healing from the outside
Pursuing wellness in light of following God
Aligning our physiology with God's word
Becoming your own best health advocate

*Not medical advice. This podcast & episode are for inspirational + educational purposes only*
Where to find Dr. Courtney:
Dr. Courtney's Instagram
Our Well House
Where to find us:
Kori's Instagram
Fallon's Instagram
Restore your metabolism:
Freely Rooted
Fallon's Table
Our FREE downloads:
Restore Your Metabolism: Free 5 Step Guide
Metabolic Foods Guide