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The Freely Rooted Podcast

The Freely Rooted Podcast


The Freely Rooted Podcast

ratings:
Length:
31 episodes
Language:
English
Format:
Podcast

Description

Welcome to the Freely Rooted podcast! Joining you are your hosts Kori Meloy + Fallon Lee. We are passionate about helping women reclaim their metabolisms, restore their youthful vitality, & rediscover God’s original design for motherhood + wellness.

Health & nutrition have become too dogmatic and complicated. After putting our own chronic diseases & autoimmune conditions into remission without restrictive diets or medication, we set out to help others simplify wellness by getting back to the roots of our biological rhythms while encouraging you to live freely along the way.
Language:
English
Format:
Podcast

Episodes1 - 10 of 31 episodes

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31. Metabolic Health & Masculinity: Building a Nutritional Foundation, Balancing Hormones, Identifying Motivation | Adam Marafioti of LifeBlud

Women we work with frequently ask us how they can help the men in their life pursue met...

80 minutes
Dec 14, 2022

30. Intentional Parenting, Nervous System Regulation, and Kids’ Emotional Health | Katie Crosby of Thriving Littles

All parents want their kids to feel safe and secure in the world around them.  Yet ofte...

80 minutes
Nov 16, 2022

29. Mineral Balance, Nature’s Optimal Foods, and More Q&A with Morley Robbins

After our previous episode with the one and only Morley Robbins on the hot topic of iro...

77 minutes
Nov 02, 2022

28. Metabolic Health & the Embodiment of Femininity | Parris Hodges & Niecia Nelson

A discussion of hormones is central to any metabolic healing journey, and hormones also...

101 minutes
Oct 12, 2022

27. Are You Really Low In Iron? With Morley Robbins

There are a lot of misconceptions floating around about iron.  Morley Robbins is the fo...

86 minutes
Sep 28, 2022

26. Optimizing Your Child’s Learning Environment | Homeschool Rhythms with Lyndsey of Treehouse Schoolhouse

Every homeschooling mom knows what great freedom and responsibility comes with the call...

77 minutes
Sep 14, 2022

25. Blood Sugar, Diabetes, and the Metabolism | Isaac Pohlman, Registered Dietitian and Fellow T1D

In case you are thinking that an episode about blood sugar doesn’t apply to you because...

78 minutes
Aug 24, 2022

24. Misunderstandings of the "Pro-Metabolic" Approach

If learning about the pro-metabolic approach to food and wellness has left you feeling ...

80 minutes
Aug 10, 2022

23. A Handmade Home in a Quick Fix World | Lisa Bass of Farmhouse on Boone

Lisa Bass from Farmhouse on Boone is an aficionado on all things home - scratch recipes...

48 minutes
May 27, 2022

22. Regenerative Agriculture, Food Sourcing, and Grocery Budgets | Ashley & Sarah Armstrong the Strong Sistas

Ashley & Sarah Armstrong are sisters and first generation farmers at Angel Acres. They ...

77 minutes
May 12, 2022