13 min listen
Encore - M.J. Ryan - Turning Negative Habits Into Positive Ones
FromUntangle
ratings:
Length:
31 minutes
Released:
Jan 3, 2017
Format:
Podcast episode
Description
Best selling author and change expert M.J. Ryan shares how to mindfully realize your goals this year. Her book, "Habit Changers", is chock full of ideas on how you can permanently change your negative habits to positive ones to become happier and more successful. She shares simple and actionable strategies to kick-start the new year.
Released:
Jan 3, 2017
Format:
Podcast episode
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