15 min listen
Jonny on ... Work Life Balance
ratings:
Length:
26 minutes
Released:
Nov 29, 2022
Format:
Podcast episode
Description
“And in the end, it's not the years in your life that count. It's the life in your years.” In today’s episode Jonny explores the concept of Life Fitness raised by our guest on Thursday,who happens to be Jonny’s brother, Mark Wilkinson. We can be very functionally fit for certainendeavours but this doesn’t necessarily make us healthy. Life fitness is about how we equipourselves to embrace every moment of our lives and live them to the fullest. Listen into today’sepisode to hear Jonny explore this further.As ever Jonny is always keen to hear from anyone listening - so if you have questions that you’dlike answered, please email hello@Iampodcast.co.uk or comment in the reviews section.Twitter: @JonnyWilkinsonInstagram: @jonnywilkinsonofficial
Released:
Nov 29, 2022
Format:
Podcast episode
Titles in the series (86)
What Am I... Doing Here?: Introducing 'I Am' Jonny’s journey from pitch to podcast, and an introduction to Jonny's upcoming interview with our first guest of the series - Rupert Spira. In this debut episode of I Am, host Jonny Wilkinson explains how, in his mid to late twenties, a physical and mental health crises halted him right in his tracks. Jonny goes on to describe how an change in perspective, inspired by this challenge, revealed a new dimension of possibility to him that he had never before explored or contemplated when looking at potential. Drawing energy and guidance from quantum physics, yoga and enlightened beings like the Buddha as well as his experiences on the sporting field Jonny has devoted himself to offering and sharing his findings with others. Jonny also explains where Thursday's guest: spiritual teacher, author (many times over) and fellow podcast host, Rupert Spira, falls into the picture, and condenses down and explains (as best as he can) what Non-Dualism is by I Am... With Jonny Wilkinson