80 min listen
Jonny on… Bridging The Disconnect Between Our Idea of Self and Our True Self
Jonny on… Bridging The Disconnect Between Our Idea of Self and Our True Self
ratings:
Length:
21 minutes
Released:
Apr 25, 2023
Format:
Podcast episode
Description
In todays prelude to the upcoming episode with Dr Shefali, Jonny explores self-discovery and health and wellbeing and how our devotion to them funds our performance, enriches our relationships and deepens our engagement and experience of life.Big questions in todays episode:- How can we recognize that our children are not ours, and why is it important to cultivate our internal environment to provide a safe and blossoming environment for our children?- What is the concept of the inner child, and how can we reparent our own inner child to let go of past traumas and wounds to open the door to greater clarity and the power to respond to life’s events according to the life we wish to live?- Why is it unrealistic and, in many ways, unhealthy to try to create the perfect child and deliver on a perfect upbringing?- What does developing a greater connection with our true selves mean?- How can we dissolve the fear and beliefs we hold that stand in our way of engaging in and experiencing more of life?Jonny would love to hear from you! If you have any questions that you’d like answered, please email hello@Iampodcast.co.uk or comment in the reviews section.Twitter: @JonnyWilkinsonInstagram: @jonnywilkinsonofficial
Released:
Apr 25, 2023
Format:
Podcast episode
Titles in the series (86)
I Am... Rangan Chatterjee: In this week's episode Jonny chats to Rangan Chatterjee, a man who's approach to life is based on integrity, compassion and curiosity. These values can be seen across all of Rangan's work, as a podcaster, best selling author and practicing doctor. This conversation centres around compassion and regaining the ability in our lives to simply 'be'. Jonny and Rangan go into depth on a range of topics including re-defining the metrics of contemporary health, training in healthcare, and investigating our reliance upon labels for understanding who we are. Jonny and Rangan also discuss the benefits of becoming more interested in our ‘being’ than in our ‘doing’ - and how being more consciously aware of how we are feeling has the potential unlock so much pleasure and joy. To find out more about why Rangan Chatterjee resonated with Jonny when he was exploring this topic, please check out the previous episode “What Am I … when I am Healthy?” Rangan's new book 'Happy by I Am... With Jonny Wilkinson