80 min listen
Jonny on ... Finding the Now
ratings:
Length:
20 minutes
Released:
Jul 5, 2022
Format:
Podcast episode
Description
In advance of Jonny reuniting with friends Jake Humphrey and Damian Hughes at the High Performance Podcast on Thursday, Jonny sets up the episode theme by taking on one of our most popular listener topics: finding the now and how to remain in it for longer.A personal note from Jonny: My aim is that every episode goes some way towards opening up opportunities for us all to experience more of what life has to offer. If you have questions or ideas that you'd like to be explored in a future episode, please email hello@Iampodcast.co.uk or leave a comment under the reviews.Twitter: @JonnyWilkinsonInstagram: @jonnywilkinsonofficial
Released:
Jul 5, 2022
Format:
Podcast episode
Titles in the series (86)
I Am... Rangan Chatterjee: In this week's episode Jonny chats to Rangan Chatterjee, a man who's approach to life is based on integrity, compassion and curiosity. These values can be seen across all of Rangan's work, as a podcaster, best selling author and practicing doctor. This conversation centres around compassion and regaining the ability in our lives to simply 'be'. Jonny and Rangan go into depth on a range of topics including re-defining the metrics of contemporary health, training in healthcare, and investigating our reliance upon labels for understanding who we are. Jonny and Rangan also discuss the benefits of becoming more interested in our ‘being’ than in our ‘doing’ - and how being more consciously aware of how we are feeling has the potential unlock so much pleasure and joy. To find out more about why Rangan Chatterjee resonated with Jonny when he was exploring this topic, please check out the previous episode “What Am I … when I am Healthy?” Rangan's new book 'Happy by I Am... With Jonny Wilkinson