31 min listen
Ep. 103: How to be a Cycle Breaker with Mindi Kessler
Ep. 103: How to be a Cycle Breaker with Mindi Kessler
ratings:
Length:
42 minutes
Released:
Nov 22, 2022
Format:
Podcast episode
Description
Mindi Kessler, therapist and author of Cycle Breaker: A Guide To Transcending Childhood Trauma. talks about breaking general cycles of abuse and traumaIn this episode, you’ll learn:What is a trauma reenactmentHow our children trigger our own childhood woundsWays to begin healing ourselvesResources mentioned in this podcast:Mindi’s new book, Cycle BreakerFind on AmazonEmotional Freedom TechiqueBrad Yates on YoutubeRead a summary or the full transcript at: RobynGobbel.com/cyclebreakerConnect with Mindi here:https://www.mindikessler.com/https://www.instagram.com/mindikessler/Over on my website you can find:Masterclass and eBook on What Behavior Really Is (FREE)eBook on The Brilliance of Attachment (FREE)Ongoing support, connection, and co-regulation for struggling parents: The ClubYear Long Immersive & Holistic Training Program for Parenting Professionals: Being With
Released:
Nov 22, 2022
Format:
Podcast episode
Titles in the series (100)
Self-Compassion Keeps You Regulated by The Baffling Behavior Show {Parenting after Trauma}