78 min listen
Easy Strength vs Starting Strength
ratings:
Length:
63 minutes
Released:
Nov 15, 2022
Format:
Podcast episode
Description
Pat and Dan discuss the differences in theory and application between Easy Strength and Starting Strength. For 101 free #kettlebell workouts visit http://www.101kettlebellworkouts.com
Released:
Nov 15, 2022
Format:
Podcast episode
Titles in the series (100)
EP 19: Aleks Salkin on the Ultimate Post Workout Meal, Physical Culture, and Life in the Middle East: Aleks "The Hebrew Hammer" Salkin is a strength coach and world-traveler living in Jerusalem. He journeys the globe delivering sermons on how not to suck. It's a pretty sweet gig. In this episode we solve all the usual world problems, such as:... by The Pat Flynn Show