Prayer has been proven to help and heal others, even when done from afar. Listen to get centered and consciously direct your healing energy to the people and animals suffering from the Australian bushfires, while reducing stress and boosting your immune system in the process.  Resources: Meditation, Prayer and Spiritual Healing: The Evidence Alterations in brain and immune function produced by mindfulness meditation About our Sponsors Use code Unstressed to save 15% with Beekeeper's Naturals  "Bee products are simple. They’re natural. And they work. At BKN, we are dedicated to sharing more of that bee magic with you so you can keep living your best buzzing life!" Code Buckhead to save on our organic healing Motherhood Unstressed CBD  "Release the Stress, and Align with Your Truth"