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Guided Meditation to Feel Lighter and Less Burdened with Emotional Pain and Suffering

Guided Meditation to Feel Lighter and Less Burdened with Emotional Pain and Suffering

FromMotherhood Unstressed


Guided Meditation to Feel Lighter and Less Burdened with Emotional Pain and Suffering

FromMotherhood Unstressed

ratings:
Length:
10 minutes
Released:
Dec 11, 2019
Format:
Podcast episode

Description

After doing this short guided mindfulness meditation, you will feel lighter, happier, and less burdened by negative thoughts and emotions that no longer serve you.  Please share + leave us a 5 Star Review on Apple Podcasts! About our Sponsors Use code Unstressed to save 15% with Beekeeper's Naturals  "Bee products are simple. They’re natural. And they work. At BKN, we are dedicated to sharing more of that bee magic with you so you can keep living your best buzzing life!" Code Buckhead to save on our organic USA-grown Motherhood Unstressed CBD  "Release the Stress, and Align with Your Truth"
Released:
Dec 11, 2019
Format:
Podcast episode

Titles in the series (100)

Motherhood Unstressed is a weekly series of conversations and meditations addressing parenting, stress management, personal growth, and mindfulness. In reality, Motherhood Unstressed expands beyond the show, it's a global community of mindful, purpose-driven people looking to grow and create a positive ripple effect at home and in the world.