Ann Kaplan is a birth worker and parenting coach who works with moms and moms-to-be. Her work is rooted in teaching moms how to experience incredible births, create home management systems that help run families more efficiently, and help restore a sense of balance to the home. In this episode we discuss why self-care is crucial for every woman, why outsourcing help is not a shameful practice, and why women who don't want to have the same amount sex as their husbands are not broken.  Connect with Ann at https://www.mommeexperience.com Mama Guide bit.ly/mamaguide   Why My Sexual Revolution is Having Less Sex Blog Post https://www.mommeexperience.com/blog-1/why-my-sexual-revolution-is-having-less-sex