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4 Powerful Self-Care Tips for Parents and Professionals of Differently Wired Children

4 Powerful Self-Care Tips for Parents and Professionals of Differently Wired Children

FromTHE AUTISM ADHD PODCAST


4 Powerful Self-Care Tips for Parents and Professionals of Differently Wired Children

FromTHE AUTISM ADHD PODCAST

ratings:
Length:
38 minutes
Released:
Jan 28, 2020
Format:
Podcast episode

Description

Sometimes the idea of self-care feels a million miles away. Thoughts like - I don't have time, I'd feel bad spending time away or I don't have the money can creep in. The exciting thing is that self-care doesn't have to mean an expensive spa day! Listen to this amazing podcast where Penny Williams and I break down MUST DO strategies for you to feel healthier, feel happier and explore your passions.  Love, Holly Blanc Moses The Mom/Psychologist Who Gets It Learn more about Holly HERE Learn about Penny's HAPPY MAMA RETREAT HERE
Released:
Jan 28, 2020
Format:
Podcast episode

Titles in the series (100)

Supporting neurodiverse children can be both rewarding and confusing. Holly Blanc Moses shares her strategies to support children diagnosed with ADHD and/or Autism. If you want to learn more about emotional health, behavior, social interaction and academics, this podcast is for you.