When is the last time you gave yourself permission?  Permission to -  Rest Speak your mind Feel sad Take a breath Say, "No" Be still The truth is that we rarely give ourselves permission but that's about to change. Hayden and I talk about the importance of permission and how to start your first slip  xx, Holly - The Mom/Psychologist Who Gets It Learn more about Hayden Learn more about Holly PARENTS GET YOUR FREE BEHAVIOR DETECTIVE GUIDE  THERAPISTS GET YOUR FREE BEHAVIOR DETECTIVE GUIDE  EDUCATORS GET YOUR FREE BEHAVIOR DETECTIVE GUIDE