In this episode, we have Andrew McConnell, a graduate of multiple elite  colleges who turned business owner after navigating the corporate world. Andrew took his experience and expertise on ancient philosophies to write a book about stoicism. Living in an age where our attention spans are shorter than goldfish and we constantly have more than enough options to choose from, how do we focus our energy and stay in our lane? Today, we get to explore how these ancient philosophies can help show up and refocus our energy.Resources from this Episode & Working w/ MeVisit Andrew’s Instagram: @mandrewmcconnell Get Andrew’s Book: https://www.mandrewmcconnell.com/bookVisit Andrew’s Website: https://www.mandrewmcconnell.com/My Website: micahfolsomfit.comConnect w/ me on Instagram: @lifeonfolsomfarmGet Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentialsNew Coach Mentorship: micahfolsomfit.com/transformyourlifeWork w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfitJoin the 4 Week Gut Protocol: micahfolsomfit.com/gutFolsom Farm Homegrown Beef Info & Waitlist:micahfolsomfit.com/beefwaitlist - folsomfarmbeef.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy