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115. Anticipation Anxiety

115. Anticipation Anxiety

FromMore Than A Paycheck


115. Anticipation Anxiety

FromMore Than A Paycheck

ratings:
Length:
16 minutes
Released:
Oct 14, 2022
Format:
Podcast episode

Description

As humans we all worry. But there is never an upside to worry. Planning, preparing, and thinking ahead or great things to do, but worrying about what might happen is a maddening cycle. It just keeps you stuck and spinning until you’re a hot mess and the hypothetical thing has not even happened. Join us this week as we dive into why we all have some anticipation anxiety and how to break the habit but still set yourself up for success. Listen and learn.   Ready to get some free 1:1 help? I offer a limited number of free coaching calls each week. Grab time on my calendar at http://lindsaylymancoaching.com/call and let’s get you feeling more confident today.
Released:
Oct 14, 2022
Format:
Podcast episode

Titles in the series (100)

Learn how to navigate constant re-orgs, move your career forward through management changes, stop worrying about people judging you, and feel proud of the work you are doing so that you can confidently reach your career goals. Do you wake up stressed about everything you need to get done? Are you tired of that constant hum of anxiety about the next unknown escalation? This is the podcast for you. Lindsay Buchan, a 15+ year top performing eCommerce employee and certified life coach, teaches you all of her self-help tips so that you can learn how to be more confident. Discover how you can start feeling better todays so you can get what you want out of your job, but not have to sacrifice your personal life to get there. From her manager changing day one to getting promoted and leading teams, Lindsay has been sharing her wins and failures all along the way. Learn how to navigate constant re-orgs, move your career forward through management changes, stop worrying about people judging you, and feel proud of the work you are doing so you can make it to your stock vesting while having fun along the way. Hit subscribe, and get ready to raise the bar.