18 min listen
115. Anticipation Anxiety
ratings:
Length:
16 minutes
Released:
Oct 14, 2022
Format:
Podcast episode
Description
As humans we all worry. But there is never an upside to worry. Planning, preparing, and thinking ahead or great things to do, but worrying about what might happen is a maddening cycle. It just keeps you stuck and spinning until you’re a hot mess and the hypothetical thing has not even happened. Join us this week as we dive into why we all have some anticipation anxiety and how to break the habit but still set yourself up for success. Listen and learn. Ready to get some free 1:1 help? I offer a limited number of free coaching calls each week. Grab time on my calendar at http://lindsaylymancoaching.com/call and let’s get you feeling more confident today.
Released:
Oct 14, 2022
Format:
Podcast episode
Titles in the series (100)
14. Implicit Bias: An implicit bias is your unconscious attitude or stereotype towards something and we all have them. They come from your past. From your experiences. From what you consume. But your implicit biases also drive implicit actions that don’t always align wi by More Than A Paycheck