18 min listen
117. Validation Junkie
ratings:
Length:
19 minutes
Released:
Nov 4, 2022
Format:
Podcast episode
Description
Out our core we all want to feel seen, heard, and accepted. But when we’re constantly looking for validation externally, it can make us depressed and anxious. Learning how to self-validate is a skill that has to be practiced. But the more you learn to self-validate, the easier it is to deal with situations when you’re not validated. Listen and learn. Ready to get some free 1:1 help? I offer a limited number of free coaching calls each week. Grab time on my calendar at http://lindsaylymancoaching.com/call and let’s get you feeling more confident today.
Released:
Nov 4, 2022
Format:
Podcast episode
Titles in the series (100)
14. Implicit Bias: An implicit bias is your unconscious attitude or stereotype towards something and we all have them. They come from your past. From your experiences. From what you consume. But your implicit biases also drive implicit actions that don’t always align wi by More Than A Paycheck