22 min listen
The most important part of changing a habit
ratings:
Length:
25 minutes
Released:
Jan 12, 2024
Format:
Podcast episode
Description
You don’t rise to the level of your goals. You fall to the level of your systems. The book Atomic Habits by James clear is an amazing book that gives some great tips and tricks on changing your habits. Listen in this week as we talk about some key takeaways from Atomic Habits but learn the most important step that’s missing. If you want to change your life, change your habits. If you want to change your habits, you need to change this. Listen in and learn. Mentioned in the podcast: 1. Download the one pager to ask your manager to pay for your coaching: https://lindsaylymancoaching.com/expense 2. Get the 3 steps to deal with a bad manager workshop: https://lindsaylymancoaching.com/badmanager Want to get help with your specific situation? Let’s schedule a coffee chat. I offer a limited number of 1:1 coffee chats each week. There is no charge for this call so spots fill up fast. Grab time on my calendar at http://lindsaylymancoaching.com/call and let’s get you feeling unstuck today.
Released:
Jan 12, 2024
Format:
Podcast episode
Titles in the series (100)
11. How to let people judge you: The first element of confidence is learning to let people judge you. It's easier than you think and totally in your control. by More Than A Paycheck