19 min listen
How to Stop Worrying
ratings:
Length:
16 minutes
Released:
Mar 8, 2024
Format:
Podcast episode
Description
There’s no shortage of things to worry about these days. The last few years have made us question how safe and secure we are in our jobs, financially, and even physically. But there’s zero benefit to worry. Listen in this week as we talk about why worry is lying to you and the 3 steps to take if you’re stuck in a worry loop. Listen and learn. Additional resources: Schedule a coffee chat: http://lindsaylymancoaching.com/chat 3 steps to deal with a bad manager workshop: https://lindsaylymancoaching.com/badmanager One pager to ask your company to pay for your coaching: https://lindsaylymancoaching.com/expense
Released:
Mar 8, 2024
Format:
Podcast episode
Titles in the series (100)
4. How to cope with life during COVID-19: What you are feeling is completely normal, but in this episode, you’ll learn a 3 tool to manage your mental health so you don’t spinout in overwhelm. by More Than A Paycheck