23 min listen
How to Get Over the Emotional Flu
ratings:
Length:
22 minutes
Released:
Mar 1, 2024
Format:
Podcast episode
Description
It’s flu season and it’s bad this year. But I’m not talking about the viral flu. This week we’re talking about the emotional flu. The one where you feel so tired and exhausted that you’re having sleep problems, you can’t get ahead, and you’re dragging yourself through the day. Listen in this week as we talk about the best form of treatment if you too have the emotional flu. Listen and learn. Additional resources: · Schedule a coffee chat: http://lindsaylymancoaching.com/chat · 3 steps to deal with a bad manager workshop: https://lindsaylymancoaching.com/badmanager One pager to ask your company to pay for your coaching: https://lindsaylymancoaching.com/expense
Released:
Mar 1, 2024
Format:
Podcast episode
Titles in the series (100)
8. How to deal with anxiety by More Than A Paycheck