Hello everyone and thank you for joining me. On the day this episode is releasing I am in full swing preparing for the Create and Achieve Goals that are Worthy of You workshop which is happening tomorrow. I am so excited about this. I am in my zone when I am leading workshops and I’m thrilled to be with the women who are attending. I cannot wait to lead them through a process that will help them craft the perfect goals for them, as well as create the plan and begin executing on it. I am also psyched because I will be going to see Jen Sincero tonight. She is the author of the book, You Are A Badass, and she is doing a book signing in Boston for her latest book, You Are a Badass Every Day: How to Keep Your Motivation Strong, Your Vibe High, and Your Quest for Transformation Unstoppable. So, I’ve got the Jen Sincero event tonight in Boston, the goals workshop tomorrow in Portland, Maine and this Thursday is the Massachusetts Conference for Women and I’ll be leading a few roundtable in the technology pavilion on how to use podcasting to amplify your personal brand. And then on Friday I’m going to sleep in and play with my sister’s puppy. How’s that for a week? Enough about me, we are back to talking about Playing Bigger, the awesome book by Tara Mohr. We are diving into chapter 3…A Very Old New Way of Looking at Fear. Having a toolkit to face fear will be priceless to you as there are always new situations that will invoke fear and you don’t want to live a half-life because you can’t manage your fear of perceived danger. Also, since the theme here is playing bigger, make a list of the things that cause you to feel worry, concern, fear or anxiety, when you think about playing bigger. The behaviors associated with this are avoidance or escape. What are you avoiding because you are afraid you will be embarrassed or rejected or not supported? Know that playing big will invoke both types of fear but we need to examine and shift the danger fear into the enlivening fear. If Time is What You Fear In talking with many of you around playing big, or even just playing at where you are now, I know one of your big struggles is managing your time. You may even feel concern, worry or anxiety around your time and if that is the case I have a program that is what you need to free yourself up and let go of overwhelm. In this program I cover 7 different strategies that will help you get control of your time, your calendar, and your peace of mind so you are accomplishing everything you want to be accomplishing with more ease and a sense that there is plenty of time. This program is seriously just $19 and I guarantee you will get results and feel relief around your schedule and your to-dos. To find out more about this program go to womentakingthelead.com/time. As always, I hope this was of value to you and here’s to your success! Thank You to Our Sponsors! ButcherBox delivers healthy 100% grass-fed and grass-finished beef, free-range organic chicken, and heritage breed pork directly to your door. For FREE Bacon and $20 off your first box, go to ButcherBox.com/lead and enter lead as the promotional code at checkout. Zebralove Web Solutions: Your website tells a story about your business! At Zebralove Web Solutions, Milly and her team are going to make sure your website tells the story you want your customers to hear. Connect with Milly at zebralovewebsolutions.com to create the impression you want to make! Resources Create Goals that are Worthy of you: If you are done with either pursuing vanilla goals, suffering through the struggle of goals that are not aligned with your strengths, or dealing with heartbreak of an unattainable goal this course is for you! Private Facebook Community: Chat, share and collaborate with other women listening to the podcast! Accomplished: How to Go from Dreaming to Doing: A simple, step by step system that gives you the foundation and structure to take your goals and make them happen.