Do you want to discover what your best qualities are? Join us as we use The VIA Survey of Character Strengths to uncover your greatest qualities and leverage your strengths to achieve your best life. Tune in to unleash your strengths!Key takeaways to listen for VIA Institute on Character: History, purpose, and VIA survey Character strengths and virtues classificationMaya’s 5 signature strengthsHow signature strengths are expressed from childhood to the presentThe effects of under and over utilizing your strengthsWhy signature strengths matters and how to cultivate themResources mentioned in this episode232: How to Thrive in Life | The Power of Positive Psychology with Dr. Liana LianovA Character Strengths RevolutionVIA Character StrengthsWellness and Lifestyle Solutions with Maya AcostaCharacter Strengths and Virtues by Christopher Peterson and Martin E. P. SeligmanWebsite Link for this episode:https://www.healthylifestylesolutions.org/233All the show notes for our episodes are located on our podcast website:https://www.healthylifestylesolutions.org/Connect with UsWebsite: Healthy Lifestyle SolutionsInstagram: @maya_hls_podcastYouTube channel: Healthy Lifestyle SolutionsSubscribe to our newsletter: Our NewsletterLeave us a message: Speak Pipe VoicemailRate Me: https://ratethispodcast.com/hlsSupport the show