7 min listen
?✨ Japamala Meditation (BONUS Meditation)
?✨ Japamala Meditation (BONUS Meditation)
ratings:
Length:
24 minutes
Released:
Dec 29, 2021
Format:
Podcast episode
Description
Welcome to our Japamala Meditation! Mala’s are prayer beads and necklaces that have been used as a spiritual tool for many centuries in many different religions. Japamala meditation is a form of meditation using the beads as a mindfulness aid to keep count of your breath or your mantra as you move around the full circle of 108 beads.
Each of us has a unique resonance with our senses. Some of us are more auditory and meditating with sounds can be helpful, others really connect to visuals like fractals. If touch is a powerful sense for you, the mala is a powerful kinaesthetic touchpoint and focusing tool.
This particularly beautiful mala was gifted by Kassidy at Ritual Folk Lifestyle. She's generously offered 15% off everything in the store, including Mala’s, with the code: PURELY
? Click here to shop Crystal Malas!
More Purely Being ?
✨ Instagram | @purelybeing
✨ Website | www.purelybeing.com
Each of us has a unique resonance with our senses. Some of us are more auditory and meditating with sounds can be helpful, others really connect to visuals like fractals. If touch is a powerful sense for you, the mala is a powerful kinaesthetic touchpoint and focusing tool.
This particularly beautiful mala was gifted by Kassidy at Ritual Folk Lifestyle. She's generously offered 15% off everything in the store, including Mala’s, with the code: PURELY
? Click here to shop Crystal Malas!
More Purely Being ?
✨ Instagram | @purelybeing
✨ Website | www.purelybeing.com
Released:
Dec 29, 2021
Format:
Podcast episode
Titles in the series (100)
? The Miracle of N O W: Guided Meditation for Being Present by Purely Being Guided Meditations