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Dr. Nicole + Dr. Abby on Cycle Syncing

Dr. Nicole + Dr. Abby on Cycle Syncing

FromCoffee with the Docs


Dr. Nicole + Dr. Abby on Cycle Syncing

FromCoffee with the Docs

ratings:
Length:
39 minutes
Released:
Mar 30, 2021
Format:
Podcast episode

Description

This weeks episode was so fun! The docs discuss the importance of cycle syncing, or living life in alignment with your menstrual cycle (not against it!) In this episode we go over:
The different phases of the hormonal cycle
 
An in depth discussion on the key hormonal players
 
Lifestyle tips for different phases of your cycle
 
How to use your cycle as your super power!
 
Partners
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Released:
Mar 30, 2021
Format:
Podcast episode

Titles in the series (100)

Coffee with the Docs is a holistic lifestyle podcast where we give integrative solutions and brilliant experts to help you thrive: mind, body and spirit