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When our minds are spinning,

And the responsibilities are piling up.

When we have plans we want to complete. 

It is easy to be impatient.  

But today, we’ll practice together,

Deciding to be patient. 


JOURNAL PROMPTS:

What comes up for you as you decide to be patient today? 



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2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
5. Water & Nature Sounds - https://womensmeditationnetwork.com/water
6. Ambient Sounds - https://womensmeditationnetwork.com/ambient
7. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
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