Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
???
The expectations of perfection,

Rain down upon each of us. 

From others,

From the world,

From ourselves. 

But as Jane Fonda says, “The challenge is not to be perfect…it’s to be whole.”

So turn away from the empty promises of perfection,

And find your wholeness instead. 


JOURNAL PROMPTS:


What came up for you as you listened to this quote? 

How can you stop chasing perfection? 


???
Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors
???
Download the Rise & Shine Morning Companion for Free now! It's full of journal prompts and affirmations you can use each morning to deepen your practice. Just click here to download: https://womensmeditationnetwork.com/morningpodcast
???
Want even more meditations? Check out all the podcasts that are a part of the Women's Meditation Network!
1. Meditation for Women - https://womensmeditationnetwork.com/podcast
2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
5. Water & Nature Sounds - https://womensmeditationnetwork.com/water
6. Ambient Sounds - https://womensmeditationnetwork.com/ambient
7. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
8. Sleep Meditation for Women YOUTUBE Channel: Click here to subscribe to the Sleep Meditation for Women Channel!
Learn more about your ad choices. Visit megaphone.fm/adchoices