On this week's episode, Tim James aka the Health Hero, discusses his fascinating story on how he discovered the importance of living an healthy and chemical free life. We also talk about the importance of the gut and immune health and how to reduced pain and inflammation naturally. Here are some of the topics we discuss on the show: 1. What are your thoughts around inflammation and where does it stem from? 2. Why do you think people get stuck in a pain pattern? 3. How does the inflammation pattern impact the function of the cells? 4. How can our listeners naturally start to reduce pain and inflammation in their body . What are your top 5 recommendations? 5. How much do you think toxicity is tied to inflammation? 6. So when the gut is in a state of inflammation how is the immune system affected? 7. How does inflammation affect our route of elimination through the colon? 8. How does an inflamed gut impact the cellular function or function of cells of the gut? Find out more about Tim on his website @ www.chemicalfreebody.com and use discount code TGG to save 5% on the detox line. Follow him on social media: IG @chemicalfreebody, & @chemicalfreebodyguy LinkedIn: Tim James (A.K.A. Health Hero) Facebook: Chemical Free Body Check out his podcast: Health Hero Show Podcast