On this episode Jon Gordon is joined by Tyler Jean. Tyler is a former Division 1 athlete who struggled with anxiety and a multiple health issues earlier in life which lead him to his journey of health. After receiving his degree in Cell and Molecular Biology, now he’s helping others embrace a healthy and vibrant lifestyle while he pursues his calling as a Naturopathic Doctor. This episode is super practical as Tyler unpacks the science of nutrition, functional food, preventative medicine, inflammation and how to boost your immune system so that you improve your overall health and longevity. There’s so much wisdom in this, you may want to listen to it twice! Connect with Tyler at https://tylerjean.com/ As always, if you enjoy it, share this podcast with others! Post on social and encourage others to listen.  FEED YOUR MIND! While what you put into your body is important, it's equally important what you put into your mind. Fuel up with positivity each day by signing up for Daily Positive. It’s a free daily email with a short encouraging quote or message to help you take on the day. Go to DailyPositive.com