51 min listen
Peace Within the Wild Heart Retreat - First Afternoon Instructions
Peace Within the Wild Heart Retreat - First Afternoon Instructions
ratings:
Length:
52 minutes
Released:
Sep 21, 2022
Format:
Podcast episode
Description
In this episode, Marika Maypop offers further instructions on developing "Mindfulness of Breathing". This is often the most foundational practice and is essential for developing tranquility which is a support for the liberating insight that comes through meditation. Enjoy!
Released:
Sep 21, 2022
Format:
Podcast episode
Titles in the series (100)
Faith: Dave Smith discusses the importance and challenge of "letting go" of obstacles that get in the way of our freedom. He discusses the role of faith and confidence as it relates to Buddhist practice. by Wild Heart Meditation Center