Forgiveness (talk and meditation)

FromWild Heart Meditation Center

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Forgiveness (talk and meditation)

FromWild Heart Meditation Center

ratings:

Length:

46 minutes

Released:

Feb 9, 2022

Format:

Podcast episode

Description

In this episode, Mikey Noechel offers a talk and meditation on forgiveness. Mikey explores the two wings, wisdom and compassion, and how they both apply to the process of forgiveness.

Released:

Feb 9, 2022

Format:

Podcast episode

Titles in the series (100)

Wild Heart Meditation Center's podcast offers an assortment of talks given on topics as they relate to Buddhist practice. Wild Heart's guiding teacher, Andrew Chapman, along with other group facilitators share their experience with Buddhist practice, specifically offering practical teachings and instructions for our everyday, ordinary, lives.

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The Five Hindrances: Andrew discusses the 4th Foundation of Mindfulness, highlighting the contemplation of "The Five Hindrances" as they relate to Buddhist practice. by Wild Heart Meditation Center
46 min listen
Depression + Equanimity: In this episode, Andrew talks about the difficulty of confronting depression. He discusses how we can use the practices of mindfulness and equanimity to engage with and alleviate some of causes and conditions associated with depression. by Wild Heart Meditation Center
28 min listen
Retreat Talk & Practice: Mindfulness of Breathing: Dave Smith offers a talk and meditation instructions on the mindfulness discourses as they pertain to "mindfulness of breathing." by Wild Heart Meditation Center
51 min listen
Samadhi: Andrew discusses the role of samadhi (i.e. concentration or "collectedness of awareness") in mindfulness practice. by Wild Heart Meditation Center
42 min listen
ATS Santa Monica: The Power of Perception: Andrew speaks at the Against the Stream center in Santa Monica and discusses the "Power of Perception" and the role of perception in awakening. by Wild Heart Meditation Center
31 min listen
First Noble Truth: The following is a talk from Against the Stream Nashville Founder, Dave Smith, that he gave while teaching a retreat at New Life Foundation in Thailand. Dave discusses the "Wisdom of Dissatisfaction" as it relates to Buddhist teaching and practice. Enjoy! by Wild Heart Meditation Center
65 min listen
the reality of death: reflections on the reality of death.... by Wild Heart Meditation Center
29 min listen
Taking Refuge: Andrew discusses the role of commitment, faith, and devotion on the path of awakening. He discusses the traditional Buddhist practice of taking refuge in the Buddha, the Dharma, and the Sangha. by Wild Heart Meditation Center
27 min listen
Retreat Talk & Practice: Breath, Sound, & Body: Dave Smith offers practical instructions on the first foundation of mindfulness--breath & body. by Wild Heart Meditation Center
56 min listen
Andrew Speaks at Alameda Sangha: Andrew offered this talk at Alameda Sangha in Oakland, CA. He discusses the Buddha's teaching, "The Noble Quest," highlighting the Buddha's discussion of the path to liberation as both a shift in perspective from "place" to "ground" and a path that goes "against the stream." by Wild Heart Meditation Center
41 min listen
Turning Towards the Truth: Dave Smith talks about what it means to turn towards the parts of ourselves that we ordinarily avoid. He talks about how, as we begin to open ourselves to mindfulness practice, we begin to confront and can learn to embrace the underlying causes of dissatisfaction in our lives. by Wild Heart Meditation Center
59 min listen
ATS Oakland: Wisdom & Compassion: Andrew visits Against the Stream in Oakland and offers a talk on the two "wings" of Buddhist practice, wisdom and compassion. by Wild Heart Meditation Center
23 min listen
Spiritual Urgency: Andrew discusses the role of commitment and motivation in the undertaking of spiritual practice. by Wild Heart Meditation Center
39 min listen
Reflections on Ajahn Cha: Thai forest master Ajahn Cha has made a huge influence on dharma in the west. Here, Dave offers some reflections on his teachings and teaching style. by Wild Heart Meditation Center
32 min listen
The Faith to Let Go: Leading retreat at New Life Foundation in Thailand, Dave Smith discusses the role of "faith" as a means of letting go. He demystifies our cultural stigma around "faith" and details the practical application of faith in Buddhist practice. by Wild Heart Meditation Center
55 min listen
Sexuality & Intimacy: Do we consider SEX a part of our spiritual practice? Andrew discusses the importance of including sexuality & intimacy as a part of Buddhist practice. by Wild Heart Meditation Center
40 min listen
Awakening: Dave Smith leads a retreat at New Life Foundation and speaks on the topic of "Awakening". Where does the Buddhist path lead, and what is the process of awakening? by Wild Heart Meditation Center
60 min listen
Mindfulness of Feeling: In this talk, Andrew discusses the importance of the second foundation of mindfulness (i.e. feeling tone) in the role of everyday awakening. by Wild Heart Meditation Center
34 min listen
Insight Meditation: Andrew discusses how mindfulness practice lays the groundwork for cultivating insight on the path to awakening. He details 4 applications of mindfulness practice: simple awareness, protective awareness, introspective awareness, and contemplative awareness. by Wild Heart Meditation Center
26 min listen
The Five Aggregates: Andrew continues his discussion of the 4th Foundation of Mindfulness contemplations, focusing on the Five Aggregates. by Wild Heart Meditation Center
33 min listen
Wise View: Andrew discusses the first path factor of the Buddha's eightfold path: Wise/Appropriate View. by Wild Heart Meditation Center
33 min listen
Mindfulness of the 4 Truths: Andrew discusses contemplating the Buddha's core teaching--the 4 Noble Truths--as a means for awakening. by Wild Heart Meditation Center
37 min listen
Five Supportive Faculties: Andrew speaks on the five spiritual faculties (or "five supportive faculties"). He discusses the role of faith, effort, mindfulness, concentration, and wisdom in the Buddhist path to awakening. by Wild Heart Meditation Center
28 min listen
Separation and Social Suffering: For tonight's group, Andrew opens up dialogue surrounding separateness and suffering. He discusses how our deepest insecurities and fears, combined with years of history and subordinate vs. dominate (i.e. "self" and "other") dynamics influence our actions and our resistance to collective awakening. by Wild Heart Meditation Center
35 min listen
Equanimity: Andrew details the importance of the development of equanimity in Buddhist practice. He offers a definition, description, and practical application of the practice. by Wild Heart Meditation Center
35 min listen
Wise Communication: DBT & The Dharma: Diana (DBT Therapist) & Andrew discuss some practical tools for wise communication. by Wild Heart Meditation Center
52 min listen
Compassion: Andrew discusses his personal experience with compassion practice and the role of willingness, empathy, and limit-setting in engaged Buddhist practice. by Wild Heart Meditation Center
38 min listen
Understanding the Cause of Suffering: On day three of retreat at New Life Foundation, Dave Smith talks about addressing the causes and conditions of our suffering. He describes how developing mindfulness and compassion can help to untangle even our most deeply rooted sources of dissatisfaction and distress. by Wild Heart Meditation Center
62 min listen
Faith: Dave Smith discusses the importance and challenge of "letting go" of obstacles that get in the way of our freedom. He discusses the role of faith and confidence as it relates to Buddhist practice. by Wild Heart Meditation Center
51 min listen
Dave Smith & Andrew Chapman at ATS Nashville: Dave Smith is in town at Against the Stream Nashville! Andrew and Dave share personal experience with confronting life's ups and downs on the path and how committing to dharma practice has transformed their relationship to pain and loss. by Wild Heart Meditation Center
42 min listen

More Episodes from Wild Heart Meditation Center

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The Four Noble Truths & Addiction Recovery: Rev. Mikey Noechel discusses the four noble truths and how they can be supportive in addiction recovery. The sutta Mikey references can be found here: https://www.accesstoinsight.org/tipitaka/sn/sn56/sn56.011.than.html Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: Website: https://www.wildheartmeditationcenter.org Paypal: https://whm.center/donate Venmo: https://account.venmo.com/u/wildheartnashville Follow Us on Socials! Facebook: https://www.facebook.com/WildHeartNashville/ Instagram: https://www.instagram.com/wildheartnashville/ TikTok: https://www.tiktok.com/@wildheartmeditation by Wild Heart Meditation Center
33 min listen
Wisdom: Andrew Chapman discusses Buddhist wisdom as it pertains to the ten paramis. The ten paramis are: generosity, ethics, renunciation, wisdom, energy, patience, truthfulness, determination, lovingkindness, and equanimity. Enjoy! Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: Website: https://www.wildheartmeditationcenter.org Paypal: https://whm.center/donate Venmo: https://account.venmo.com/u/wildheartnashville Follow Us on Socials! Facebook: https://www.facebook.com/WildHeartNashville/ Instagram: https://www.instagram.com/wildheartnashville/ TikTok: https://www.tiktok.com/@wildheartmeditation by Wild Heart Meditation Center
41 min listen
The Importance of Self Compassion (talk and guided meditation): Rev. Mikey Noechel discusses the importance of self compassion and how caring for yourself is an offering to everyone in your life. The guided meditation begins at 30:48. Enjoy! Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: Website: https://www.wildheartmeditationcenter.org Paypal: https://whm.center/donate Venmo: https://account.venmo.com/u/wildheartnashville Follow Us on Socials! Facebook: https://www.facebook.com/WildHeartNashville/ Instagram: https://www.instagram.com/wildheartnashville/ TikTok: https://www.tiktok.com/@wildheartmeditation by Wild Heart Meditation Center
55 min listen
Dying Unconfused With Loving Kindness: In this episode guest facilitator Richie Essenburg gives a talk on loving kindness meditation or metta. Richie is the founder of Mindful Marietta (https://www.meetup.com/mindful-marietta-meetup-group/) in Marietta, GA. Enjoy! Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: Website: https://www.wildheartmeditationcenter.org Paypal: https://whm.center/donate Venmo: https://account.venmo.com/u/wildheartnashville Follow Us on Socials! Facebook: https://www.facebook.com/WildHeartNashville/ Instagram: https://www.instagram.com/wildheartnashville/ TikTok: https://www.tiktok.com/@wildheartmeditation by Wild Heart Meditation Center
41 min listen
The Three Marks of Existence: In this episode Maddie Finn gives a talk on the three marks of existence, which acknowledges that all aspects of life are: anicca (impermanent), dukkha (imperfect), and anatta (impersonal). Enjoy! Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: Website: https://www.wildheartmeditationcenter.org Paypal: https://whm.center/donate Venmo: https://account.venmo.com/u/wildheartnashville Follow Us on Socials! Facebook: https://www.facebook.com/WildHeartNashville/ Instagram: https://www.instagram.com/wildheartnashville/ TikTok: https://www.tiktok.com/@wildheartmeditation by Wild Heart Meditation Center
38 min listen
No Self, No Problem: In this episode guest facilitator Justin Otto gives a talk on anatta, or selflessness. Justin is the founder of Gulf Coast Dharma (https://gulfcoastdharma.org) in Pensacola, FL and is the host of the Dharma Junkie Podcast. Enjoy! Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: Website: https://www.wildheartmeditationcenter.org Paypal: https://whm.center/donate Venmo: https://account.venmo.com/u/wildheartnashville Follow Us on Socials! Facebook: https://www.facebook.com/WildHeartNashville/ Instagram: https://www.instagram.com/wildheartnashville/ TikTok: https://www.tiktok.com/@wildheartmeditation by Wild Heart Meditation Center
21 min listen
Friendship - Kaliyanamitta: In this episode Rev. Mikey Noechel offers a dharma talk on the importance of kaliyanamitta or spiritual friendship. Enjoy! Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: Website: https://www.wildheartmeditationcenter.org Paypal: https://whm.center/donate Venmo: https://account.venmo.com/u/wildheartnashville Follow Us on Socials! Facebook: https://www.facebook.com/WildHeartNashville/ Instagram: https://www.instagram.com/wildheartnashville/ TikTok: https://www.tiktok.com/@wildheartmeditation by Wild Heart Meditation Center
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A Fresh Start: Embracing Beginner's Mind: In this episode Maddie Finn offer's a talk on beginner's mind. Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: Website: https://www.wildheartmeditationcenter.org Paypal: https://whm.center/donate Venmo: https://account.venmo.com/u/wildheartnashville Follow Us on Socials! Facebook: https://www.facebook.com/WildHeartNashville/ Instagram: https://www.instagram.com/wildheartnashville/ TikTok: https://www.tiktok.com/@wildheartmeditation by Wild Heart Meditation Center
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The Five Spiritual Faculties: In this episode Rev. Mikey Noechel offers a talk on the five spiritual faculties: faith, energy, mindfulness, concentration, and wisdom. Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: Website: https://www.wildheartmeditationcenter.org Paypal: https://whm.center/donate Venmo: https://account.venmo.com/u/wildheartnashville Follow Us on Socials! Facebook: https://www.facebook.com/WildHeartNashville/ Instagram: https://www.instagram.com/wildheartnashville/ TikTok: https://www.tiktok.com/@wildheartmeditation by Wild Heart Meditation Center
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Two Kinds of Thought: In this episode Andrew Chapman discusses the Dvedhavitakka Sutta or the discourse on two kinds of thought. This Sutta can be viewed here: https://www.accesstoinsight.org/tipitaka/mn/mn.019.than.html Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: Website: https://www.wildheartmeditationcenter.org Paypal: https://whm.center/donate Venmo: https://account.venmo.com/u/wildheartnashville Follow Us on Socials! Facebook: https://www.facebook.com/WildHeartNashville/ Instagram: https://www.instagram.com/wildheartnashville/ TikTok: https://www.tiktok.com/@wildheartmeditation by Wild Heart Meditation Center
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The Middle Path: In this episode Andrew Chapman and Rachael Tanner-Smith offer an overview of the eightfold path: Wise View, Wise Intention, Wise Speech, Wise Action, Wise Livelihood, Wise Effort, Wise Mindfulness, and Wise Concentration. Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: Website: https://www.wildheartmeditationcenter.org Paypal: https://whm.center/donate Venmo: https://account.venmo.com/u/wildheartnashville Follow Us on Socials! Facebook: https://www.facebook.com/WildHeartNashville/ Instagram: https://www.instagram.com/wildheartnashville/ TikTok: https://www.tiktok.com/@wildheartmeditation by Wild Heart Meditation Center
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Guided Meditation - Equanimity (20 mins): In this episode Rev. Mikey Noechel offers a guided meditation on upekkha or equanimity. The phrases used are: I feel you. I know you. I care for you. I appreciate you. I accept you as you are. Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter... DONATE: If you feel moved to support WHMC financially please visit: Website: https://www.wildheartmeditationcenter... Paypal: https://whm.center/donate Venmo: https://account.venmo.com/u/wildheart... Follow Us on Socials! Facebook: / wildheartnashville Instagram: / wildheartnashville TikTok: / wildheartmeditation by Wild Heart Meditation Center
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Guided Meditation - Mudita, Sympathetic Joy (20 mins): In this episode Rev. Mikey Noechel offers a guided meditation of Mudita or sympathetic joy. We begin the meditation by offering these phrases to ourselves: "May I open to the goodness in my life. May my happiness grow. May I be filled with joy." And then we expand our practice by offering these phrases to someone who is ease to be happy for: "May I open to the happiness in your life. May your happiness grow. May you be filled with joy." Enjoy! by Wild Heart Meditation Center
22 min listen
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Guided Meditation - Compassion for Self (20 Mins): In this episode WH facilitator Madeline Finn offers a guided meditation on self compassion. May I open to any parts of me that are hurting May I care for any parts of me that are hurting May I be free from suffering by Wild Heart Meditation Center
22 min listen
Guided Meditation - Mindfulness of Feeling Tone (20 Min): In this episode WH facilitator Madeline Finn offers a guided meditation on mindfulness of feeling tone. by Wild Heart Meditation Center
22 min listen
Guided Meditation - Loving Kindness Towards Self (20 Mins): In this episode Rev. Mikey Noechel offers a guided meditation on metta, or loving kindness towards self. The phrases used are: May I be at ease. May I be at peace. May I be kind and gentle with myself. May I be filled with loving kindness. by Wild Heart Meditation Center
21 min listen
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21 min listen
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47 min listen
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Interdependence Day Retreat - Second Morning Instructions - Compassion: In this episode Rev. Mikey Noechel offers an instructional talk and guided meditation on compassion. This talk was given as the second morning instructions of WHMC's Interdependence Day Weekend Retreat held in Bay St. Louis, MS on July 6th-9th, 2023 with Flowering Lotus Meditation. The phrases Mikey offers for the meditation are: May I open to any parts of myself that are hurting. May I care for any parts of myself that are hurting. May I be free from suffering. by Wild Heart Meditation Center
65 min listen
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43 min listen
Interdependence Day Weekend Retreat - First Afternoon Instructions - Loving Kindness: In this episode Rev. Mikey Noechel offers an instructional talk and guided meditation on metta or loving kindness. This talk was given as the first afternoon instructions of WHMC's Interdependence Day Weekend Retreat held in Bay St. Louis, MS on July 6th-9th, 2023 with Flowering Lotus Meditation. The phrases Mikey offers for the meditation are: May I be at ease May I be at peace May I be kind and gentle with myself May I be filled with loving kindness by Wild Heart Meditation Center
49 min listen
Interdependence Weekend Retreat - First Morning Instructions: On the first day of the WHMC Interdependence Weekend Retreat, Andrew offers instructions on mindfulness of breathing. Enjoy! by Wild Heart Meditation Center
31 min listen
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Forgiveness (talk and meditation)

Forgiveness (talk and meditation)

Description

Titles in the series (100)

More Episodes from Wild Heart Meditation Center

Related podcast episodes