One of my favorite parts of running a question and answer website are the questions I am asked by readers and listeners like you. The reason I love it so much is because answering your questions pushes me to think about the work that I do in new ways so that I can clearly articulate and share my approach to tapping. In this week's podcast I answer the following questions: How do you approach tapping for guilt and shame? Is it normal to have drastic ups and downs on the tapping journey? Sometimes I feel like I am making great progress only to fall back to where I was before. What should I do if I am feeling too stressed and panicked even to think about tapping? I have been suffering for 13 months with long COVID where I am dealing with symptoms daily. How would you tap for that? Often when I'm tapping I get stuck in crying mode. Do you have any advice as to whether to allow myself to keep crying until it runs its course, or if I should do something to stop it? If you have questions about tapping, please let me know. Here are my answers to this week's questions. (Don't forget, you can support the podcast and receive some wonderful thank you gifts!) Subscribe in: Apple Podcast | iPhone | Android | Google Podcast | Spotify | Pandora | Amazon Music | iHeartRadio