27 min listen
Episode 330: Agoraphobia Exposure & Fixing a Dead Bedroom
Episode 330: Agoraphobia Exposure & Fixing a Dead Bedroom
ratings:
Length:
40 minutes
Released:
Dec 9, 2022
Format:
Podcast episode
Description
Hello, friends! Hope you are well. Back with another Q&A episode this week featuring the following questions submitted by listeners like you: What steps can I add to my exposure ladder for agoraphobia to stop having so many panic attacks in public? How can I work on the lack of sex in my marriage? As always, you can send me questions for the show to duffthepsych@gmail.com and find the show notes for this episode at http://duffthepsych.com/episode330 This episode of Hardcore Self Help is sponsored by BetterHelp and Uncommon Goods. If you are in a mental health slump, consider reaching out to a licensed professional to help. BetterHelp has a large counselor network and you can begin chatting with someone very quickly. Check out betterhelp.com/duff to get 10% off your first month. Uncommon Goods is here to make your holiday shopping stress-free by scouring the globe for the most remarkable and truly unique gifts for everyone on your list. To get 15% off your next gift, go to uncommongoods.com/duff.
Released:
Dec 9, 2022
Format:
Podcast episode
Titles in the series (100)
Episode 3: Anxiety Awareness, Panic Attacks, and Pets: In this episode I ask you for your reviews and take some wonderful listener questions. You can send your questions to or email them to . First question: What if I am too aware of my anxiety? Second question: How to deal with panic... by The Hardcore Self Help Podcast with Duff the Psych