35 min listen
Episode 282: Getting Over Ghosting & Exercise Induced Anxiety
Episode 282: Getting Over Ghosting & Exercise Induced Anxiety
ratings:
Length:
40 minutes
Released:
Dec 10, 2021
Format:
Podcast episode
Description
Hello, all! Hope your week has been phenomenal. I appreciate you all! In this episode, I tackle the following questions: I was recently ghosted after talking to someone I met on a dating app for a few weeks. Why is it affecting me so much and what can I do about it? How can I get over my exercise-induced anxiety and heart palpatations? As always you can find the show notes at http://duffthepsych.com/episode282 and send your questions to duffthepsych@gmail.com ---- Sponsor: This episode of Hardcore Self Help is sponsored by MasterClass and BetterHelp. MasterClass gives you the chance to learn from the world’s best minds – anytime, anywhere, and at your own pace. Check it out now and get unlimited access to every MasterClass. and as a special offer for listeners, you get 15% off an annual membership! Go to masterclass.com/duff for 15% off MasterClass. If you are in a mental health slump, consider reaching out to a licensed professional to help. BetterHelp has a large counselor network and you can begin chatting with someone very quickly. Check out betterhelp.com/duff to get 10% off your first month.
Released:
Dec 10, 2021
Format:
Podcast episode
Titles in the series (100)
Episode 25: Telling My Therapist About past Self-Harm, Getting Too Close, and Self-Destruction Through Relationships: Super awesome and very brave questions today with some common themes between them. Thank you all so much for continuing to be active participants in this show. Not only are you doing something great for yourself by asking your questions, but you may... by The Hardcore Self Help Podcast with Duff the Psych