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Need Help with Consistency?? Routine & planning / periodisation

Need Help with Consistency?? Routine & planning / periodisation

FromRoad to the Olympics


Need Help with Consistency?? Routine & planning / periodisation

FromRoad to the Olympics

ratings:
Length:
20 minutes
Released:
Jan 29, 2019
Format:
Podcast episode

Description

Guys I encourage planning more than anything on my podcast, but having a solid routine / planning is the key to being successful.Better routine and better planning will lead to improved consistency in training, which inevitably will lead to improved results... Support the show
Released:
Jan 29, 2019
Format:
Podcast episode

Titles in the series (100)

Follow my journey from Tokyo 2020 Olympics to Paris 2024, attempting to make Rio Olympics a quad tear put those plans on hold,Tokyo was a tough Olympics for me, but the knowledge there will help me make Paris an Olympics to remember. Enjoy the Journey