35 min listen
Decision making - Self Discipline - EURO champs
Decision making - Self Discipline - EURO champs
ratings:
Length:
21 minutes
Released:
Jan 1, 2019
Format:
Podcast episode
Description
Todays podcast goes into detail about how I prepare in the last 3 weeks before a marathon / championship. Cutting out sweets, alcohol etc.. and why! Also did I make mistakes this summer, both in decisions about 10k / marathon at Euro champs and how I prepared for them.Support the show
Released:
Jan 1, 2019
Format:
Podcast episode
Titles in the series (100)
Twitter questions - #AskScullFriday episode 2 by Road to the Olympics