20 min listen
Mental aspect of Running - IT'S only running, one foot in front of the other.
Mental aspect of Running - IT'S only running, one foot in front of the other.
ratings:
Length:
14 minutes
Released:
Dec 28, 2018
Format:
Podcast episode
Description
Sometimes I can be super emotional, and I've learnt to deal with that slightly better. If I look back at all my "regrets" both in sport / life, usually it boils down to emotional decisions. Dealing with the mental sides of athletics can be tough, "BUT actually, I don't think it's that tough" we just let it over whelm us. If you think about running logically. IT'S only running. Support the show
Released:
Dec 28, 2018
Format:
Podcast episode
Titles in the series (100)
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