Sort your life out - running will sort itself

FromRoad to the Olympics

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Sort your life out - running will sort itself

FromRoad to the Olympics

ratings:

Length:

29 minutes

Released:

Feb 5, 2019

Format:

Podcast episode

Description

Talking about the pillars myself and Gary Longwell, Irish international rugby player and my Sports Psychologist identified as useful for sports performance*Physical*Mental*Lifestyle*Technical*TacticalSupport the show

Released:

Feb 5, 2019

Format:

Podcast episode

Titles in the series (100)

Follow my journey from Tokyo 2020 Olympics to Paris 2024, attempting to make Rio Olympics a quad tear put those plans on hold,Tokyo was a tough Olympics for me, but the knowledge there will help me make Paris an Olympics to remember. Enjoy the Journey

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Marathon Aftermath - broken body and bank account haha by Road to the Olympics
21 min listen
Marathon Recovery - today I jog by Road to the Olympics
25 min listen
Prehab, Rehab - Kick those injuries to the curb... !! by Road to the Olympics
12 min listen
Gotta start somehwere by Road to the Olympics
18 min listen
Are you trying your hardest? by Road to the Olympics
11 min listen
Mental aspect of Running - IT'S only running, one foot in front of the other. by Road to the Olympics
14 min listen
Decision making - Self Discipline - EURO champs by Road to the Olympics
21 min listen
YOU need to help your body prepare for training. by Road to the Olympics
18 min listen
No Pain - No quit in me. by Road to the Olympics
9 min listen
Olympian Andy Butchart - 6th 2016 Olympic Games, 8th 2017 World Championships by Road to the Olympics
34 min listen
Making mistakes, learning and moving on by Road to the Olympics
17 min listen
The dark room - I’m ready by Road to the Olympics
3 min listen
Become an animal by Road to the Olympics
12 min listen
#AskScullFriday Ep - 1 - You asked, I answered by Road to the Olympics
22 min listen
Day two Hangover - back to the grind by Road to the Olympics
16 min listen
Marathon taper by Road to the Olympics
11 min listen
Guest Speaker - Andy Vernon GB Olympian by Road to the Olympics
23 min listen
The comeback - Through hell and back - On the run. by Road to the Olympics
35 min listen
Protect yourself mentally & physically - adapt when needed by Road to the Olympics
16 min listen
Go ALL in - and ditch the safety rope by Road to the Olympics
16 min listen
Can’t hurt me - How to be great by Road to the Olympics
19 min listen
My relationship with food and race weight. by Road to the Olympics
17 min listen
Twitter questions - #AskScullFriday episode 2 by Road to the Olympics
35 min listen
Human - BUT work hard as F*ck by Road to the Olympics
20 min listen
Houston - Weather can really P*ss me off. by Road to the Olympics
14 min listen
Train hard - Recover harder by Road to the Olympics
10 min listen
Avoid Emotional racing - love what you’re doing. by Road to the Olympics
21 min listen
Review - Recover and move on by Road to the Olympics
26 min listen
Parents in sport, Coaches in sport by Road to the Olympics
19 min listen
Aisha Praught Leer - Commonwealth Games Gold Medalist by Road to the Olympics
31 min listen

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All things Ketone IQ with Michael Brandt by Road to the Olympics
37 min listen
Overwhelming training for the Olympics by Road to the Olympics
32 min listen
Lisbon half marathon - (10 miles) ambition vs preparation by Road to the Olympics
34 min listen
Half marathon race - style of training by Road to the Olympics
40 min listen
Training update - build the base by Road to the Olympics
28 min listen
I want to be my fittest ever by Road to the Olympics
36 min listen
Make your plan then execute by Road to the Olympics
41 min listen
Marathon recovery and training tips by Road to the Olympics
46 min listen
Onwards to Paris - threshold chat by Road to the Olympics
40 min listen
What happens next - recovery from the marathon by Road to the Olympics
22 min listen
Dublin marathon- thanks by Road to the Olympics
24 min listen
Marathon race week - Just another Sunday. by Road to the Olympics
27 min listen
Altitude camp - Dublin marathon by Road to the Olympics
20 min listen
Training update - Font Romeu, Berlin by Road to the Olympics
36 min listen
Last long run for Berlin by Road to the Olympics
43 min listen
No Larne Half Marathon - Next time by Road to the Olympics
25 min listen
Race week - Larne Half by Road to the Olympics
24 min listen
Recovery from training - don’t over work by Road to the Olympics
25 min listen
Training update for Berlin marathon by Road to the Olympics
22 min listen
Training update - Threshold testing, Moxy monitor by Road to the Olympics
46 min listen
First long run in a wee WHILE - marathon block begins by Road to the Olympics
40 min listen
5k Personal best - 13.48 - Enjoyed racing again. by Road to the Olympics
43 min listen
Pre race vibes - 5k track by Road to the Olympics
24 min listen
Train at the right intensity and then recover by Road to the Olympics
41 min listen
Training update - Paris 2024 by Road to the Olympics
29 min listen
Flagstaff - Dealing with allergies by Road to the Olympics
48 min listen
Paris Olympics - Podcasts are back by Road to the Olympics
28 min listen
Paris Olympics - let’s try make it happen by Road to the Olympics
45 min listen
Hawaii update - marathon plan by Road to the Olympics
30 min listen

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Discover this podcast and so much more

Sort your life out - running will sort itself

Sort your life out - running will sort itself

Description

Titles in the series (100)

More Episodes from Road to the Olympics

Related podcast episodes