23 min listen
EFT For Dread (Pod #281)
EFT For Dread (Pod #281)
ratings:
Length:
15 minutes
Released:
Aug 16, 2017
Format:
Podcast episode
Description
Join me at "Uncomplicate Your Relationship With Money" Support the podcast! Tapping for negative past experiences is often the easiest kind of tapping because we know the details of the past experience. While tapping we have the opportunity to state exactly what happened, how we interpret those events, how we felt about them back then, and how we feel now. No matter how long we have to tap to find relief, the tapping itself is straightforward. Tapping for the emotion of dread can be much less straightforward. Dread is a worry about the future and, since the future is unknown, it is much harder to find specific details to tap for. Here is a tap-along audio and tapping script to help you to tap for dread. I recorded the audio while I was in the grip of feeling dread myself, so you have the opportunity to experience the way I tap when dealing with an issue firsthand.
Released:
Aug 16, 2017
Format:
Podcast episode
Titles in the series (100)
Pod #12: How Our Emotions Serve Us: This week’s podcast deals with two of the most common questions I receive from clients and readers. First, we look at how negative emotions like anger, frustration, jealousy, and sadness can serve us. Second, we cover how to come up with tapping... by Tapping Q & A - Getting the most out of tapping and EFT